2nd and 4th Wednesday Click on Events/Meetings Meditation
sessions are open to all. There is no fee for patients,
survivors and a family member/caregiver.
Click on Events/Meetings
Meditation sessions are open to all. There is no fee for patients, survivors and a family member/caregiver.
PinkHippy.org is a 501(c)(3) nonprofit charitable organization
Meditation is used to help reduce anxiety, relax the body and the mind, and to improve overall well-being. It can help to minimize or reduce the side effects of cancer and its treatment as it promotes healing and recovery.
Controlled, deliberate breathing and purposeful thinking are common to all levels and forms of meditation. The ultimate goal is to separate yourself mentally from your daily activities and those in the outside world to achieve relaxation.
There are many types of meditation -
You may attend a meditation class with a trained teacher or simply listen to a CD. Remember meditation is meant to relieve stress and not create it, so just let it happen and if it doesn't come easily just try it again at another time. No matter what form of meditation you choose the ultimate goal is to reduce anxiety, relax the body and the mind, and to improve your overall well-being
|serving those in
NorthWestern Rhode Island
Copyright © 2016, PinkHippy.org, Inc. All rights reserved. Please contact the webmaster with questions or comments.